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Troy Hughes - +10


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14:37:57 - **Cpl. Troy 'Turtle' Hughes crawls onto the bench, pushing himself underneath the bar. He placed his hands on the bar, taking a few deep breathes.

14:38:13 - Cpl. Troy 'Turtle' Hughes: Cool.

14:38:33 - Sgt. James Chevosky: Alright.

14:38:42 - Sgt. James Chevosky: Wait.

14:38:50 - Sgt. James Chevosky: Lorenzo.

14:39:00 - **Cpl. Troy 'Turtle' Hughes looked at James.

14:39:07 - **Sgt. James Chevosky looks at Hughes.

14:39:12 - Cpl. Troy 'Turtle' Hughes: Wait?

14:39:15 - Sgt. James Chevosky: Not you.

14:39:18 - Cpl. Troy 'Turtle' Hughes: Oh.

14:39:23 - **Sgt. James Chevosky laughs.

14:39:25 - Sgt. James Chevosky: Alright, go.

14:39:39 - **Sgt. James Chevosky placed his hands a couple inches below the bar to assist if needed.

14:40:09 - Spc. Miguel Lorenzo: Wait what?

14:40:43 - Sgt. James Chevosky: Nevermind.

14:40:44 - **Cpl. Troy 'Turtle' Hughes took a deep breath as he slowly pushed the bar up, holding above his chest for a second. He brought it down, arching his back as he did so. Coming back up he pushed the air out of his lungs and pushed his back against the bed.

14:40:58 - Sgt. James Chevosky: How much is this by the way.

14:41:18 - **Cpl. Troy 'Turtle' Hughes with a slight strained voice "Two seventy."

14:41:31 - Sgt. James Chevosky: Jesus christ mate.

14:41:42 - Sgt. James Chevosky: 1.

14:41:53 - **Cpl. Troy 'Turtle' Hughes took a deep breath as he slowly pushed the bar up, holding above his chest for a second. He brought it down, arching his back as he did so. Coming back up he pushed the air out of his lungs and pushed his abck against the bed. He did this rep a little faster.

14:41:58 - Sgt. James Chevosky: 2.

14:42:26 - Sgt. James Chevosky: I lift no more than 220.

14:42:29 - **Cpl. Troy 'Turtle' Hughes took a deep breath as he slowly pushed the bar up, holding above his chest for a second. He brought it down, arching his back as he did so. Coming back up he pushed the air out of his lungs and pushed his abck against the bed. Once again he did it in a faster motion before racking it.

14:42:32 - Cpl. Troy 'Turtle' Hughes: Right.

14:42:43 - Sgt. James Chevosky: 3.

14:42:43 - Cpl. Troy 'Turtle' Hughes: Add five pounds to each side real quick.

14:42:46 - Sgt. James Chevosky: Oh.

14:42:55 - Cpl. Troy 'Turtle' Hughes: Im trying to go above my max right now.

14:43:02 - **Sgt. James Chevosky took two five pound weights from the weight rank, and slipped on to the left side.

14:43:22 - **Sgt. James Chevosky walks around to the other side and slips the other 5 pound weight on.

14:43:56 - **Cpl. Troy 'Turtle' Hughes took a long deep breath before blowing the breath out as he lifted the bar up, holding it there for a few seconds.

14:44:46 - **Cpl. Troy 'Turtle' Hughes slowly brought the bar down, his arms wiggled slightly as he breathed his. On the way up the bar slowly went up, his arms continuing to wiggle.

14:44:53 - **Sgt. James Chevosky kept spotting for him

14:44:54 - Sgt. James Chevosky: 4..

14:45:02 - Sgt. James Chevosky: Feel the burn?

14:45:21 - **Cpl. Troy 'Turtle' Hughes sounds strained with a smile. "Always baby."

14:45:28 - Sgt. James Chevosky: Push!

14:45:50 - **Cpl. Troy 'Turtle' Hughes slowly brought the bar down, his arms wiggled slightly as he breathed his. On the way up the bar slowly went up, his arms continuing to wiggle. This time it looked like he struggled as he pushed up but got it all the way up.

14:45:57 - Sgt. James Chevosky: 5!

14:46:04 - **Cpl. Troy 'Turtle' Hughes racks the bar.

14:46:08 - Cpl. Troy 'Turtle' Hughes: And I am done.

14:46:16 - **Cpl. Troy 'Turtle' Hughes slowly brings himself out.

6/6/2018

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