Eric Shepard - Randy - 0

[El Excellente]

Name: Eric Shepard @Randynand

Reason:  Keeps physically fit with weight lifting and sparring

 

+5 for every week of doing it, up to a maximum of +15

 

 

 

 

 

04:03:31 - **Pfc. Eric Shepard stands a mere few feet in front of the Bag, he cracks his Knuckles before forming a sly grin and throwing one of his Fists towards the Bags, sending it flying slightly backwards
04:04:02 - **Pfc. Eric Shepard follows ups with another Hook on the opposite side this time, the bag going in a different direction.
04:05:10 - **Pfc. Eric Shepard merely performs a subtle left right jab combo onto the Bag. He follow up on the punching with a hearty Stomp from his Foot into the Bags middle region.
04:06:17 - **Pfc. Eric Shepard re assumes his stance afterwards, he proceeds to sling haymaker after haymaker at the Bag, at least 8 times before going for a short Breather.

 

04:07:30 - **Pfc. Eric Shepard walks over to the Benches, he adds 80Kg worth of Weights onto the Dumbbell before lying flat onto the bench.
04:07:51 - **Pfc. Eric Shepard grips onto the Bar and raises it, freeing it from the Hooks that were keeping it secure.
04:08:24 - **Pfc. Eric Shepard lowers the Weight down to his Chest and back up until his arms stretched to the maximum.
04:08:53 - **Pfc. Eric Shepard lowers the bar once more down and back up, he continues this process over 10 reps.

[Randynand]

 

12:41:20 - **Pfc. Eric Shepard cracks his Knuckles before raising his fist to engage the Bag in a small beating. The Trooper starts off by sending a mere hook at the Punching bag, which would send it flaying around quite a bit
12:44:49 - **Pfc. Eric Shepard throws another Haymaker at the Bag, following up with a cheeky kick towards what would the crotch of a human being
12:46:12 - **Pfc. Eric Shepard move a step forward, throwing multiple rabbit punches at the Bag, he connects ten hits before backing off for a subtle breather.
12:47:32 - **Pfc. Eric Shepard inhales and exhales slowly, shortly afterwards, the man waltzes forward going for a jab another Kick, this time connecting with the Mid section of the Bag.
12:48:49 - **Pfc. Eric Shepard finishes off his workout on the bag with a cocky strike consisting of balling his two fists together and swinging them at the ball like a wrecking ball.

12:50:42 - **Pfc. Eric Shepard squats behind the Dumbbell, he grips the Handle of the Weight tight, waiting a few seconds to get his balance and focus, then exlosive stands up with the dumbbell going up to his shins.
12:51:19 - **Pfc. Eric Shepard exhales after his first set, he lowers the bar and raises it up again, another exhale calls out
12:52:35 - **Pfc. Eric Shepard continues his workout in small reps of  8, each session getting him more warmed up.

 

[Randynand]

09:56:57 - **Pfc. Eric Shepard runs up to the Bag, swinging his Shoulder at the Bag, connecting with the leather.
09:57:11 - **Pfc. Eric Shepard follows up with a Wild hook.
09:58:22 - **Pfc. Eric Shepard then goes for another Kick towards the the area where the Crotch of an Opponent sits.
09:59:23 - **Pfc. Eric Shepard curls another grin, swinging his Fists at the Bags torso over and over.

10:00:57 - **Pfc. Eric Shepard goes for another hook to the bag before following up with a stomp onto the Bag.

 

[El Excellente]

On 2/22/2019 at 6:53 PM, Randynand said:

 

12:41:20 - **Pfc. Eric Shepard cracks his Knuckles before raising his fist to engage the Bag in a small beating. The Trooper starts off by sending a mere hook at the Punching bag, which would send it flaying around quite a bit
12:44:49 - **Pfc. Eric Shepard throws another Haymaker at the Bag, following up with a cheeky kick towards what would the crotch of a human being
12:46:12 - **Pfc. Eric Shepard move a step forward, throwing multiple rabbit punches at the Bag, he connects ten hits before backing off for a subtle breather.
12:47:32 - **Pfc. Eric Shepard inhales and exhales slowly, shortly afterwards, the man waltzes forward going for a jab another Kick, this time connecting with the Mid section of the Bag.
12:48:49 - **Pfc. Eric Shepard finishes off his workout on the bag with a cocky strike consisting of balling his two fists together and swinging them at the ball like a wrecking ball.

12:50:42 - **Pfc. Eric Shepard squats behind the Dumbbell, he grips the Handle of the Weight tight, waiting a few seconds to get his balance and focus, then exlosive stands up with the dumbbell going up to his shins.
12:51:19 - **Pfc. Eric Shepard exhales after his first set, he lowers the bar and raises it up again, another exhale calls out
12:52:35 - **Pfc. Eric Shepard continues his workout in small reps of  8, each session getting him more warmed up.

 

+5 on the 25th of february

[El Excellente]

30 minutes ago, Randynand said:

09:56:57 - **Pfc. Eric Shepard runs up to the Bag, swinging his Shoulder at the Bag, connecting with the leather.
09:57:11 - **Pfc. Eric Shepard follows up with a Wild hook.
09:58:22 - **Pfc. Eric Shepard then goes for another Kick towards the the area where the Crotch of an Opponent sits.
09:59:23 - **Pfc. Eric Shepard curls another grin, swinging his Fists at the Bags torso over and over.

10:00:57 - **Pfc. Eric Shepard goes for another hook to the bag before following up with a stomp onto the Bag.

 

I'm not letting 5 lines of roleplay slide for a +15 total roll bonus modifier

[Randynand]

On 3/1/2019 at 4:33 PM, El Excellente said:

I'm not letting 5 lines of roleplay slide for a +15 total roll bonus modifier

So be it.

** Pvt. Eric Shepard hops from side to side, practicing his footwork before stepping up and throwing a mere punch at the bag
** Pvt. Eric Shepard follows up with another punch, his left hand to be precise.
** Pvt. Eric Shepard sends afterwards an explosive stomp with the end of his Boot to wind the bag before making his other leg to use.

** Pvt. Eric Shepard came to the conclusion to send a mid section to the Bag, in a snapping and quick motion his leg, the bag caves slightly in from the kick before gaining posture once more right after the kick has occured

** Pvt. Eric Shepard chuckles softly before stepping forward to perform another combo, conisting of a left right hook
 
** Pvt. Eric Shepard attacks afterwards with a knee raised, his Cap hits right in the Mid section of the Bag.
 
** Pvt. Eric Shepard felt brutish today, so he grabbed a hold of the bag and headbutted the Leather.... a few times

** Pvt. Eric Shepard uses his Hands to send kidney punch after kidney punch onto the each side of the bag. Starting with left then swapping hands

** Pvt. Eric Shepard steps back, yelling loudly as he sent his Foot in a harsh football kick towards the region where a mans crotch would be.
** Pvt. Eric Shepard growls like a wolf closing in on its prey. He clenches his fists tightly before swinging his hooks wildly and brutish at the bag. Each hit is accompanied with a loud smack, skin and leather making contact with one another
** Pvt. Eric Shepard does not relent with his attack,despite breaking a sweat and panting heavily, no! He changes his approach stomping the Bag , taking a few steps back before running up and attempting to tackle the Bag to the floor.

** Pvt. Eric Shepard managed to send the Equitment to stubble to the side, he'd mount the Bag in a swift motion before sending punch after punch onto the Doomed piece of leather

 

 

 

 

[El Excellente]

this should be more like +5 by now because you haven't done anything for over a month

[Randynand]

On 4/7/2019 at 2:10 PM, El Excellente said:

this should be more like +5 by now because you haven't done anything for over a month

Whats stopping you, big boy?

[El Excellente]

5 hours ago, Randynand said:

Whats stopping you, big boy?

nothing hf

[Randynand]

8 hours ago, El Excellente said:

nothing hf

Thats a good boy, ❤️